12 Things You Can Do Right Now to Raise Your Energy [Part 1]

We are all energetic beings living in a physical body, and we all have our own unique vibration or frequency. Like blood, our frequency is our signature, and we leave traces of our energy everywhere we go and in everything we do.

When our energy is raised, we are more positive and open, and our own personal abilities are increased. Not only does a higher frequency make us feel more motivated, positive, and free, but it also helps us become more intuitive and involved with nature.

So with that being said, here are 25 simple things that you can do right now to raise your vibration.

1. Tune Into Your Own Energy

Becoming aware of your own energy can actually raise your energy. If you haven’t done this before, start by sitting in a quiet place and closing your eyes. Focus on your body, and visualize what you imagine your energy would look like. Now, imagine it running through your body, and picture where the core of your energy is. Is it in the middle of your stomach? Is it in the palm of your dominant hand?

By simply becoming aware of your own energy, you will raise your vibrations.

2. Visualize

Visualization is a good technique for any spiritual exercise, and is often used in meditation, grounding, and even rituals. You can look for visualizing techniques in several online meditation videos.

3. Be Aware

Be aware of everything around you: Energy, messages, spirits, guides, and gut feelings. Be aware of the opportunities you are offered, the emotions of other people, etc. By simply being aware of everything around you and your own inner thoughts and feelings, you are raising your vibrations.

4. Have a Mantra

Make up your own mantra. You can say this mantra when you feel worried or anxious, when you are at a fork in the road, or any other confusing or emotional time in your life. You can even say this mantra every day, such as in the mornings or right before you go to bed.

Some example mantra’s include:

“I am happy and whole, and my mind is clear of any confusion.”

“I love myself. I believe in myself. I support myself.”

“I am free. I am strong. I am beautiful. I am enough.”

5. Seek the Wisdom Inside You

When faced with a problem, look to yourself to find the answers. All the answers that you seek are within you – all you have to do is listen.

6. Save a Critter

Next time there is a bug or other critter in the house, try to catch it and set it free outside no matter how scared you are. Doing such a simple act of kindness can easily raise your vibrations even just a little bit.

7. Create a Trigger

Find the triggers that cause your energy to soar and makes you happy. It could be simple things such as the smell of coffee, the smile on your nephew’s face, or even certain songs. Find whatever it is that makes you happy, and notice these triggers.

8. Connect with Nature

There’s energy in everything: rocks, trees, the grass, the flowers, the ground. By being aware and connecting with nature, you are raising your vibrational frequency and filling yourself with positive light energy.

9. Do Readings For People

Practice doing readings for people, whether you are reading palms, tarot cards, picture readings, numerology, or however else you like to give readings. You can start off by doing free readings online to practice.

10. Recognize Past Lives

You can learn to recognize past lives through guided meditation, hypnosis, or other methods.

11. Make or Do Calming Activities with Intention

Make a sand jar, jewelry, art piece, or whatever you have in mind with intention. For example, you can create something such as a candle and tell yourself that every time you light the candle, the air will be cleared of any negative energies.

12. Go to a Psychic Fair

Just going to a Psychic Fair or other spiritual place can raise your vibration. Not only are you around other people whose vibrational frequency’s tend to be rather high, you can also learn other spiritual customs and beliefs, and meet and connect with people in your area who also dabble in the art of premonition.